Your Metabolic Assessment Is Confirmed
Good decision.
See you on the call.
You've just done what most men keep putting off. Check your email for the calendar invite, save it now before you close this page.
Before you close this page, do these two things:
  1. 1 Add the call to your calendar now, the invite is in your email
  2. 2 Save this WhatsApp number:
    +91 99161 52547 , message me here to confirm your call
Men who prepare for this call get significantly more out of it. The videos below will take 15 minutes. Watch them before we speak.
Watch These Before the Call
15 minutes that will make your Metabolic Assessment 10x more useful.
The more context you bring, the more specific I can be with you.
Who Am I thumbnail
Who Am I?
What Happens on the Call thumbnail
What Happens on the Call?
Results thumbnail
Results in 1, 3, and 6 Months
Thyroid Fatty Liver Uric Acid thumbnail
Thyroid / Fatty Liver / Uric Acid?
Certifications thumbnail
My Certifications
Investment thumbnail
Investment & Fit

Metabolic health
Why the weight hasn't moved, and what actually changes it
If you are a professional above 35 who has tried things before and nothing held, this is the part that explains why.
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Results
What 6 months looks like. Real men, specific numbers.
These are men with desk jobs, family commitments, and Indian food at home. Not gym-goers with free mornings.
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Consistency
Why this works when everything else didn't
The difference is not effort. It is fixing the metabolic environment first, before changing anything else.
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Life changes
Same food. Same schedule. Different body.
No separate meal prep. No explaining your diet at family functions. No giving up rice.
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Credentials
Who Is Sathish, And Why This Is Different
Insulin resistance, inflammation, cortisol, these are engine problems. This is how we fix the engine.
I am not just a gym trainer or a nutritionist with a generic and templated plan. I am a metabolic health coach who works with a maximum of 10 clients at a time, because this level of personalisation does not scale.

These are the certifications behind the method:
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Your call is confirmed. I will see you there.

If anything changes and you need to reschedule, WhatsApp me directly at +91 99161 52547 . If the time no longer works, do not cancel silently. Message me on WhatsApp and I’ll help you reschedule.
- Sathish

Trained By Sathish, Project 100
trainedbysathish.com · @trainedbysathish